Online Meditation for Beginners

Welcome to the Online Meditation (OM) – live streamed every Saturday at 10 AM EST on Youtube and Facebook.

About the OM

The Online Meditation for Beginners provides viewers with an effective meditation technique, a spiritual reading, discussion and the opportunity to join a spiritual community. After eight live visits to the OM, participants get referred to a teacher nearest to them to receive a higher meditation lesson, in person, free of charge.

About the mantra in the kirtan and meditation

The mantra, Baba Nam Kevalam, means the Supreme Consciousness is all there is or only the feeling of Infinite Love. As you listen to the kirtan, begin ideating on the mantra. Start getting an image of what the mantra means and start to connect.

Teachers

KRSNATMA (Gustavo Monje)

RADHA (REBEKAH MOAN)

Dada Nabhaniilananda

Dada Vishvarupananda

Gustavo has a humble and disarming way of bringing spirituality into your life, when you feel pulled in too many directions. Highly recommended for those just getting started if you want to learn from somebody with unassuming kindness.
Maria Paula Ycaza

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