I had an awesome time during the four week intense course of “Make Meditation a Daily Practice” instructed by Gustavo. The class was well prepared and organized. The book and the notes presented are first class material. The yoga practice before each class set the tone for a more enjoyable and relaxed class. I highly recommend this course to all the people who are interested on expanding their consciousness. The guided meditations given in this class will prepare you for your spiritual growth.
I recently took Gustavo’s, Make Meditation A Daily Practice workshop. I had no idea what to expect nor had I ever meditated. Gustavo explained the purpose of the kirtan, which we sung and I absolutely loved, then he guided the class into meditation. I had no idea meditating had so many immediate benefits. Meditating has helped relieve stress and provided a sense of calmness and peace in my daily life. I plan to stay committed to meditating daily. Thank you Gustavo, your workshop has been life changing for me.