IMPROVE IN MEDITATION
Practice meditation effectively
Learn technique and theory that can boost your practice
Find a buddy or community that can nurture your growth
Start walking a spiritual path
Attain a solid baseline for happiness
Uncover issues that are blocking your progress
Gain more clarity and focus to fulfill your goals
Weed out things that no longer serve you
Attain mental and emotional balance through yoga
- Attain a greater sense of positivity
DISCOVER YOUR HIGHER PURPOSE
Create a higher purpose statement
Identify your core values
Tap into your deepest needs and desires
Fulfill your mission in life
Learn ethical guidelines for internal and external harmony
The methods I use for coaching include visualization, meditation, yoga postures, Tantric knowledge of the chakras, mindfulness, and philosophy. I take into account how important it is to resolve issues at different physical, mental, and spiritual levels.
I consider it my higher purpose in life to help individuals find self realization and would be honored to work with you. Let’s bring greater clarity and joy into your life! Contact me to see how I can help.
I offer life coaching services in my studio at the Vistara house in Alexandria, VA. We can also meet via video chat from wherever you are. Please contact me to schedule an appointment.
LIFE COACHING SESSION (1h)